An Android app to measure exercise performance
During recent periods of restrictions due to the pandemic gyms have been closed and many people have resorted to doing body-weight exercises at home to maintain fitness and boost immune systems. My own personal routine has focused on burpees with secondary movements such as push-ups, squats, lunges, jumping jacks and mountain climbers. During the longest stretches of restrictions I was also able to do some resistance work using reusable shopping bags filled with large containers of water.